Gregory Scott 10:00 BikeErg
3,543
Meters
10:00.0
Time
2:49.3
Pace
90
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 52 |
| Revolution Count | 525 |
| Power/kg | 0.89 |
| Drag Factor | 105 |
December 05, 2023 23:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,543 | 2:49.3 | 72 | 548 | 52 | 98 |
| 2:00.0 | 550 | 3:38.1 | 34 | 415 | 40 | 85 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 59 | 106 |
| 6:00.0 | 685 | 2:55.1 | 65 | 524 | 51 | 93 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 53 | 97 |
| 10:00.0 | 802 | 2:29.6 | 104 | 659 | 60 | 109 |
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Workout Graph
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