Gregory Scott 600m row
600
Meters
3:56.1
Time
3:16.7
Pace
30
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
October 03, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 600 | 3:16.7 | 46 | 458 | 23 | 85 |
| 1:22.9 | 200 | 3:27.2 | 39 | 435 | 24 | 82 |
| 1:17.7 | 400 | 3:14.2 | 48 | 464 | 23 | 86 |
| 1:15.4 | 600 | 3:08.5 | 52 | 479 | 23 | 88 |
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Workout Graph
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