Gregory Scott 600m row
600
Meters
3:47.8
Time
3:09.8
Pace
30
Calories
87
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 144 |
October 03, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 600 | 3:09.8 | 51 | 476 | 25 | 87 |
| 1:18.3 | 200 | 3:15.7 | 47 | 460 | 25 | 84 |
| 1:15.1 | 400 | 3:07.7 | 53 | 482 | 26 | 88 |
| 1:14.4 | 600 | 3:06.0 | 54 | 487 | 25 | 89 |
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Workout Graph
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