Gregory Scott 6000m BikeErg
6,000
Meters
18:50.8
Time
3:08.4
Pace
150
Calories
82
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 47 |
| Revolution Count | 895 |
| Power/kg | 0.64 |
| Drag Factor | 102 |
September 15, 2023 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.8 | 6,000 | 3:08.4 | 52 | 479 | 47 | 82 |
| 4:33.6 | 1,200 | 3:48.0 | 30 | 401 | 39 | 71 |
| 3:45.9 | 2,400 | 3:08.2 | 52 | 480 | 48 | 81 |
| 3:34.2 | 3,600 | 2:58.5 | 62 | 511 | 50 | 81 |
| 3:32.0 | 4,800 | 2:56.6 | 63 | 518 | 51 | 89 |
| 3:25.2 | 6,000 | 2:51.0 | 70 | 540 | 52 | 91 |
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Workout Graph
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