Gregory Scott 500m row
500
Meters
2:59.2
Time
2:59.2
Pace
25
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 146 |
August 09, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 500 | 2:59.2 | 61 | 509 | 22 | 86 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 23 | 69 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 23 | 85 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 23 | 90 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 22 | 94 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 23 | 93 |
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Workout Graph
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