Gregory Scott 500m BikeErg
500
Meters
1:22.0
Time
2:44.0
Pace
10
Calories
83
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 54 |
| Revolution Count | 74 |
| Power/kg | 0.98 |
| Drag Factor | 105 |
June 11, 2023 23:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22.0 | 500 | 2:44.0 | 79 | 573 | 54 | 83 |
| 0:17.2 | 100 | 2:52.0 | 69 | 536 | 49 | 72 |
| 0:17.3 | 200 | 2:53.0 | 68 | 532 | 52 | 80 |
| 0:16.1 | 300 | 2:41.0 | 84 | 588 | 56 | 84 |
| 0:15.9 | 400 | 2:39.0 | 87 | 599 | 57 | 89 |
| 0:15.6 | 500 | 2:36.0 | 92 | 617 | 58 | 92 |
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