Gregory Scott 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 116 |
June 06, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 26 | 95 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 27 | 74 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 26 | 90 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 28 | 102 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 25 | 105 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 25 | 107 |
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Workout Graph
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