Gregory Scott 5000m BikeErg
5,000
Meters
15:10.8
Time
3:02.1
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 48 |
| Revolution Count | 735 |
| Power/kg | 0.72 |
| Drag Factor | 107 |
May 06, 2023 23:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:10.8 | 5,000 | 3:02.1 | 58 | 499 | 48 |
| 3:27.3 | 1,000 | 3:27.3 | 39 | 435 | 43 |
| 3:10.2 | 2,000 | 3:10.2 | 51 | 475 | 46 |
| 3:00.7 | 3,000 | 3:00.7 | 59 | 504 | 49 |
| 2:52.7 | 4,000 | 2:52.7 | 68 | 533 | 51 |
| 2:39.9 | 5,000 | 2:39.9 | 86 | 594 | 55 |
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Workout Graph
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