Gregory Scott 100c BikeErg
3,928
Meters
12:02.8
Time
3:04.0
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 48 |
| Revolution Count | 582 |
| Power/kg | 0.69 |
| Drag Factor | 105 |
March 20, 2023 19:57:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:02.8 | 3,928 | 3:04.0 | 56 | 493 | 48 |
| 2:41.3 | 795 | 3:22.8 | 42 | 444 | 44 |
| 2:32.5 | 798 | 3:11.1 | 50 | 472 | 46 |
| 2:22.5 | 790 | 3:00.3 | 60 | 505 | 49 |
| 2:22.0 | 788 | 3:00.2 | 60 | 505 | 49 |
| 2:04.5 | 758 | 2:44.2 | 79 | 571 | 54 |
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Workout Graph
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