Gregory Scott 500m BikeErg
500
Meters
1:39.5
Time
3:19.0
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 50 |
| Revolution Count | 84 |
| Power/kg | 0.55 |
| Drag Factor | 71 |
January 25, 2023 22:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39.5 | 500 | 3:19.0 | 44 | 452 | 50 |
| 0:19.3 | 100 | 3:13.0 | 49 | 467 | 50 |
| 0:19.1 | 200 | 3:11.0 | 50 | 472 | 54 |
| 0:19.6 | 300 | 3:16.0 | 46 | 459 | 52 |
| 0:20.4 | 400 | 3:24.0 | 41 | 441 | 50 |
| 0:21.2 | 500 | 3:32.0 | 37 | 426 | 48 |
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Workout Graph
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