Gregory Scott 1000m BikeErg
1,000
Meters
3:00.5
Time
3:00.5
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 60 |
| Revolution Count | 181 |
| Power/kg | 0.74 |
| Drag Factor | 57 |
December 21, 2022 21:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.5 | 1,000 | 3:00.5 | 60 | 504 | 60 |
| 0:36.1 | 200 | 3:00.5 | 60 | 504 | 60 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 59 |
| 0:36.5 | 600 | 3:02.5 | 58 | 498 | 59 |
| 0:36.1 | 800 | 3:00.5 | 60 | 504 | 62 |
| 0:35.1 | 1,000 | 2:55.5 | 65 | 522 | 62 |
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Workout Graph
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