Gregory Scott 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 95 |
March 28, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 28 | 119 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 27 | 124 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 28 | 109 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 29 | 109 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 30 | 124 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 31 | 130 |
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Workout Graph
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