Gregory Scott 30:00 BikeErg
10,332
Meters
30:00.0
Time
2:54.2
Pace
263
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 55 |
| Revolution Count | 1662 |
| Power/kg | 0.82 |
| Drag Factor | 81 |
March 28, 2022 21:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,332 | 2:54.2 | 66 | 527 | 55 | 118 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 50 | |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 531 | 56 | 89 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 535 | 56 | |
| 20:00.0 | 1,730 | 2:53.4 | 67 | 530 | 56 | 106 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 57 | 175 |
| 30:00.0 | 1,809 | 2:45.8 | 77 | 564 | 58 | 104 |
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Workout Graph
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