Gregory Scott 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 93 |
February 17, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 25 | 98 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 27 | 77 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 26 | 62 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 26 | 117 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 25 | 133 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 25 | 103 |
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Workout Graph
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