Gregory Scott 500m row
500
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 92 |
January 13, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 25 | 95 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 27 | 78 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 25 | 93 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 25 | 97 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 26 | 103 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 26 | 105 |
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Workout Graph
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