Gregory Scott 1000m row
1,000
Meters
7:06.6
Time
3:33.3
Pace
50
Calories
119
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 92 |
November 04, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,000 | 3:33.3 | 36 | 424 | 19 | 119 |
| 2:06.6 | 200 | 5:16.5 | 11 | 337 | 15 | 98 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 24 | 147 |
| 1:28.2 | 600 | 3:40.5 | 33 | 412 | 18 | 99 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 24 | 104 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 23 | 148 |
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Workout Graph
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