Gregory Scott 500m row
500
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 94 |
August 03, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 500 | 2:59.1 | 61 | 509 | 23 | 91 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 26 | 123 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 22 | 103 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 23 | 106 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 23 | 58 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 22 | 68 |
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Workout Graph
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