Gregory Scott 1000m row
1,000
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 95 |
April 13, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 22 | 107 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 23 | 147 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 23 | 96 |
| 1:09.6 | 600 | 2:54.0 | 66 | 528 | 22 | 95 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 23 | 95 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 22 | 104 |
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Workout Graph
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