Gregory Scott 1000m row
1,000
Meters
7:32.4
Time
3:46.2
Pace
50
Calories
83
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 106 |
April 15, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,000 | 3:46.2 | 30 | 404 | 25 | 83 |
| 1:41.5 | 200 | 4:13.7 | 21 | 373 | 25 | 84 |
| 1:31.3 | 400 | 3:48.2 | 29 | 401 | 26 | 81 |
| 1:29.4 | 600 | 3:43.5 | 31 | 407 | 26 | 83 |
| 1:26.0 | 800 | 3:35.0 | 35 | 421 | 25 | 84 |
| 1:24.2 | 1,000 | 3:30.5 | 38 | 429 | 25 | 84 |
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Workout Graph
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