Gregory Scott 1000m row
1,000
Meters
13:52.1
Time
6:56.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Stroke Count | 156 |
| Drag Factor | 105 |
April 12, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.1 | 1,000 | 6:56.0 | 5 | 316 | 11 | 109 |
| 7:55.2 | 200 | 19:48.0 | 0 | 300 | 4 | 115 |
| 1:34.0 | 400 | 3:55.0 | 27 | 392 | 20 | 91 |
| 1:30.0 | 600 | 3:45.0 | 31 | 405 | 21 | 107 |
| 1:27.0 | 800 | 3:37.5 | 34 | 417 | 22 | 110 |
| 1:25.9 | 1,000 | 3:34.7 | 35 | 421 | 22 | 122 |
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Workout Graph
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