Gregory Scott 1000m row
1,000
Meters
6:18.5
Time
3:09.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 115 |
April 02, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,000 | 3:09.2 | 52 | 477 | 22 | 117 |
| 1:19.8 | 200 | 3:19.5 | 44 | 451 | 23 | 109 |
| 1:18.4 | 400 | 3:16.0 | 46 | 459 | 21 | 113 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 23 | 115 |
| 1:13.7 | 800 | 3:04.2 | 56 | 492 | 21 | 111 |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 503 | 23 | 140 |
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Workout Graph
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