Gregory Scott 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
51
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 107 |
December 29, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 28 | 117 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 28 | 100 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 28 | 110 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 28 | 116 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 30 | 125 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 30 | 134 |
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Workout Graph
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