Gregory Scott 1000m row
1,000
Meters
5:20.9
Time
2:40.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 107 |
December 08, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 29 | 107 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 31 | 96 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 28 | 105 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 29 | 106 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 29 | 113 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 28 | 115 |
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Workout Graph
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