Gregory Scott 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 106 |
September 18, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 32 | 102 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 35 | 97 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 32 | 100 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 31 | 103 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 31 | 105 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 32 | 108 |
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Workout Graph
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