Adam Bela Troznai 40:00 row
8,321
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 129 |
March 25, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,321 | 2:24.2 | 117 | 701 | 23 | 140 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 651 | 25 | 135 |
| 16:00.0 | 1,694 | 2:21.6 | 123 | 723 | 23 | 141 |
| 24:00.0 | 1,682 | 2:22.6 | 120 | 714 | 23 | 141 |
| 32:00.0 | 1,688 | 2:22.1 | 122 | 719 | 23 | 143 |
| 40:00.0 | 1,666 | 2:24.0 | 117 | 702 | 23 | 142 |
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Workout Graph
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