Adam Bela Troznai 40:00 row
8,152
Meters
40:00.0
Time
2:27.2
Pace
449
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 127 |
March 20, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,152 | 2:27.2 | 110 | 677 | 22 | 139 |
| 8:00.0 | 1,621 | 2:28.0 | 108 | 671 | 25 | 140 |
| 16:00.0 | 1,653 | 2:25.1 | 114 | 693 | 22 | 137 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 675 | 22 | 138 |
| 32:00.0 | 1,624 | 2:27.7 | 108 | 673 | 22 | 144 |
| 40:00.0 | 1,626 | 2:27.6 | 109 | 674 | 22 | 139 |
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Workout Graph
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