Adam Bela Troznai 40:00 row
8,285
Meters
40:00.0
Time
2:24.8
Pace
461
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 133 |
March 05, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,285 | 2:24.8 | 115 | 696 | 22 | 136 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 658 | 25 | 134 |
| 16:00.0 | 1,674 | 2:23.3 | 119 | 708 | 23 | 139 |
| 24:00.0 | 1,668 | 2:23.8 | 117 | 704 | 22 | 128 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 710 | 21 | 142 |
| 40:00.0 | 1,663 | 2:24.3 | 116 | 700 | 22 | 138 |
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Workout Graph
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