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Adam Bela Troznai v0:40/0:20r...27 row

4,866

Meters

18:00.0

Time

1:50.9

Pace

345

Calories

172

Heart Rate

Rest Distance2,381
Rest Time16:20.0
Overall Distance7,247
Overall Time34:20.0
Average Watts256
Calories Per Hour1181
Stroke Rate29
Stroke Count529
Drag Factor127

February 09, 2025 12:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,866 1:50.9 256 1181 29 172
0:40.0 179 1:51.7 251 1163 29 115
r: 0:20 65
0:40.0 181 1:50.4 259 1192 32 135
r: 0:20 62
0:40.0 180 1:51.1 255 1178 30 164
r: 0:20 61
0:40.0 181 1:50.4 259 1192 30 137
r: 0:20 56
0:40.0 183 1:49.2 268 1222 30 156
r: 0:20 61
0:40.0 181 1:50.4 259 1192 29 188
r: 0:20 55
0:40.0 179 1:51.7 251 1163 27 175
r: 0:20 59
0:40.0 180 1:51.1 255 1178 29 177
r: 0:20 57
0:40.0 181 1:50.4 259 1192 29 180
r: 4:00 559
0:40.0 181 1:50.4 259 1192 29 163
r: 0:20 63
0:40.0 180 1:51.1 255 1178 29 174
r: 0:20 60
0:40.0 180 1:51.1 255 1178 29 178
r: 0:20 59
0:40.0 181 1:50.4 259 1192 30 193
r: 0:20 61
0:40.0 180 1:51.1 255 1178 29 180
r: 0:20 55
0:40.0 181 1:50.4 259 1192 30 185
r: 0:20 54
0:40.0 180 1:51.1 255 1178 30 183
r: 0:20 46
0:40.0 180 1:51.1 255 1178 30 183
r: 0:20 56
0:40.0 180 1:51.1 255 1178 30 184
r: 4:00 480
0:40.0 179 1:51.7 251 1163 29 159
r: 0:20 63
0:40.0 179 1:51.7 251 1163 29 181
r: 0:20 59
0:40.0 181 1:50.4 259 1192 30 179
r: 0:20 44
0:40.0 180 1:51.1 255 1178 30 182
r: 0:20 39
0:40.0 179 1:51.7 251 1163 30 179
r: 0:20 44
0:40.0 180 1:51.1 255 1178 30 182
r: 0:20 46
0:40.0 180 1:51.1 255 1178 30 183
r: 0:20 39
0:40.0 180 1:51.1 255 1178 30 184
r: 0:20 39
0:40.0 178 1:52.3 247 1149 30 183
r: 0:20 39
r2,381

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