Adam Bela Troznai 49:59 row
10,575
Meters
49:59.3
Time
2:21.8
Pace
607
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 130 |
October 02, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,575 | 2:21.8 | 123 | 722 | 23 | 144 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 136 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 129 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 148 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 147 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 151 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 157 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 153 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 153 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 149 |
| 49:59.3 | 746 | 3:20.6 | 43 | 449 | 19 | 120 |
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Workout Graph
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