Adam Bela Troznai 15:00 row
3,058
Meters
15:00.0
Time
2:27.1
Pace
168
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 124 |
December 30, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,058 | 2:27.1 | 110 | 678 | 22 | 152 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 23 | 152 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 22 | 156 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 22 | 154 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 22 | 158 |
| 15:00.0 | 590 | 2:32.5 | 99 | 639 | 22 | 143 |
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Workout Graph
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