Adam Bela Troznai v10:00/r...3 row
10,138
Meters
50:00.0
Time
2:27.9
Pace
563
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,138 |
| Overall Time | 50:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
January 28, 2020 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,138 | 2:27.9 | 108 | 671 | 22 | 155 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 22 | 140 |
| 30:00.0 | 6,347 | 2:21.7 | 123 | 722 | 24 | 182 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 21 | 144 |
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Workout Graph
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