Massimo Montalti 6:52 row
704
Meters
6:52.5
Time
4:52.9
Pace
38
Calories
112
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 129 |
January 22, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.5 | 704 | 4:52.9 | 14 | 347 | 18 | 112 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 19 | 118 |
| 6:52.5 | 193 | 4:51.4 | 14 | 348 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.