Massimo Montalti 41:37 row
10,007
Meters
41:37.3
Time
2:04.7
Pace
636
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 136 |
April 20, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,007 | 2:04.7 | 180 | 920 | 21 | 164 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 140 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 156 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 159 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 162 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 164 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 171 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 174 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 176 |
| 41:37.3 | 399 | 2:01.9 | 193 | 964 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.