Massimo Montalti 2:24 row
281
Meters
2:24.5
Time
4:17.1
Pace
14
Calories
115
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 126 |
April 19, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 281 | 4:17.1 | 21 | 370 | 18 | 115 |
| 2:24.5 | 281 | 4:17.1 | 21 | 370 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.