Massimo Montalti 1:00:00 row
14,219
Meters
1:00:00.0
Time
2:06.5
Pace
891
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 165 |
April 13, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,219 | 2:06.5 | 173 | 893 | 20 | 165 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 857 | 19 | 149 |
| 24:00.0 | 2,825 | 2:07.4 | 169 | 882 | 19 | 161 |
| 36:00.0 | 2,843 | 2:06.6 | 172 | 893 | 20 | 163 |
| 48:00.0 | 2,844 | 2:06.5 | 173 | 893 | 21 | 172 |
| 1:00:00.0 | 2,922 | 2:03.2 | 187 | 944 | 22 | 180 |
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Workout Graph
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