Massimo Montalti 999c row
15,152
Meters
1:02:12.5
Time
2:03.1
Pace
999
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 1356 |
| Drag Factor | 145 |
April 05, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.5 | 15,152 | 2:03.1 | 187 | 944 | 21 | 173 |
| 12:10.3 | 2,992 | 2:02.0 | 193 | 962 | 21 | 166 |
| 12:09.4 | 2,996 | 2:01.7 | 194 | 967 | 21 | 170 |
| 12:38.1 | 3,057 | 2:03.9 | 184 | 931 | 22 | 172 |
| 12:47.0 | 3,078 | 2:04.5 | 181 | 922 | 22 | 177 |
| 12:27.7 | 3,030 | 2:03.3 | 186 | 941 | 23 | 180 |
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Workout Graph
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