Massimo Montalti 1:00:00 row
14,429
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 175 |
March 30, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,429 | 2:04.7 | 180 | 920 | 19 | 170 |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 19 | 154 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 925 | 19 | 167 |
| 36:00.0 | 2,898 | 2:04.2 | 183 | 928 | 20 | 174 |
| 48:00.0 | 2,908 | 2:03.7 | 184 | 934 | 20 | 178 |
| 1:00:00.0 | 2,909 | 2:03.7 | 185 | 935 | 21 | 179 |
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Workout Graph
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