Massimo Montalti 0:23 row
87
Meters
0:23.7
Time
2:16.2
Pace
5
Calories
105
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 23 |
Stroke Count | 9 |
Drag Factor | 147 |
March 29, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:23.7 | 87 | 2:16.2 | 139 | 776 | 23 | 105 |
0:23.7 | 87 | 2:16.2 | 139 | 776 | 23 | 105 |
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Workout Graph

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