Massimo Montalti 999c row
15,242
Meters
1:03:15.7
Time
2:04.5
Pace
999
Calories
169
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
March 07, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.7 | 15,242 | 2:04.5 | 181 | 923 | 21 | 169 |
| 13:12.0 | 3,112 | 2:07.2 | 170 | 884 | 20 | 156 |
| 12:40.6 | 3,049 | 2:04.7 | 180 | 920 | 20 | 167 |
| 12:40.5 | 3,053 | 2:04.5 | 181 | 923 | 21 | 173 |
| 12:26.5 | 3,027 | 2:03.3 | 187 | 942 | 22 | 174 |
| 12:16.0 | 3,001 | 2:02.6 | 190 | 953 | 23 | 179 |