Massimo Montalti 5:36 row
1,007
Meters
5:36.6
Time
2:47.1
Pace
51
Calories
153
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 131 |
February 09, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,007 | 2:47.1 | 75 | 558 | 19 | 153 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 155 |
| 5:36.6 | 123 | 2:28.7 | 106 | 665 | 18 | 152 |
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Workout Graph
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