Massimo Montalti 2:55 row
263
Meters
2:55.2
Time
5:33.0
Pace
14
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 39 |
| Stroke Count | 113 |
| Drag Factor | 169 |
April 21, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 263 | 5:33.0 | 9 | 332 | 39 |
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 45 |
| 2:00.0 | 83 | 6:01.4 | 7 | 325 | 33 |
| 2:55.2 | 86 | 5:20.9 | 11 | 336 | 41 |
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Workout Graph
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