Massimo Montalti 43:55 row
10,015
Meters
43:55.0
Time
2:11.5
Pace
604
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 106 |
May 16, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,015 | 2:11.5 | 154 | 829 | 20 | 172 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 140 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 159 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 168 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 174 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 174 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 184 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 180 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 187 |
| 43:55.0 | 934 | 2:05.8 | 176 | 905 | 22 | 190 |
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Workout Graph
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