Massimo Montalti 1:07:17 row

16,016

Meters

1:07:17.6

Time

2:06.0

Pace

1004

Calories

159

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate21
Stroke Count1415
Drag Factor141

April 08, 2021 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:17.6 16,016 2:06.0 175 901 21 159
5:00.0 1,131 2:12.6 150 816 22 124
10:00.0 1,148 2:10.6 157 839 21 134
15:00.0 1,160 2:09.3 162 857 21 145
20:00.0 1,173 2:07.8 167 876 21 147
25:00.0 1,174 2:07.7 168 877 21 157
30:00.0 1,176 2:07.5 169 880 21 155
35:00.0 1,189 2:06.1 174 899 21 161
40:00.0 1,205 2:04.4 181 924 21 168
45:00.0 1,217 2:03.2 187 943 21 169
50:00.0 1,220 2:02.9 188 948 21 173
55:00.0 1,211 2:03.8 184 933 21 172
1:00:00.0 1,210 2:03.9 184 932 21 173
1:05:00.0 1,232 2:01.7 194 967 22 178
1:07:17.6 571 2:00.4 200 988 21 179

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Workout Graph

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