Massimo Montalti 2:22 row
249
Meters
2:22.4
Time
4:45.9
Pace
13
Calories
105
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 17 |
Stroke Count | 40 |
Drag Factor | 170 |
March 29, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:22.4 | 249 | 4:45.9 | 15 | 351 | 17 | 105 |
2:22.4 | 249 | 4:45.9 | 15 | 351 | 17 | 105 |
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Workout Graph

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