Massimo Montalti 25:08 row
6,023
Meters
25:08.0
Time
2:05.1
Pace
383
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 164 |
February 09, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 6,023 | 2:05.1 | 178 | 913 | 22 | 167 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 155 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 161 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 167 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 167 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 | 176 |
| 25:08.0 | 33 | 2:01.2 | 197 | 976 | 15 | 177 |
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Workout Graph
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