Massimo Montalti 10000m row
10,000
Meters
41:26.2
Time
2:04.3
Pace
638
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 138 |
August 20, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000 | 2:04.3 | 182 | 927 | 24 | 169 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 23 | 160 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 961 | 24 | 171 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 24 | 168 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 25 | 170 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 26 | 180 |
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Workout Graph
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