Massimo Montalti 10000m row
10,000
Meters
42:26.7
Time
2:07.3
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 138 |
July 29, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.7 | 10,000 | 2:07.3 | 170 | 883 | 22 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 21 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 22 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 22 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 22 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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