Massimo Montalti 10000m row
10,000
Meters
42:06.7
Time
2:06.3
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 140 |
June 25, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.7 | 10,000 | 2:06.3 | 174 | 897 | 23 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 22 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 22 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 23 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 23 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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