Massimo Montalti 12000m row
12,000
Meters
50:11.2
Time
2:05.4
Pace
758
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 140 |
June 13, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.2 | 12,000 | 2:05.4 | 177 | 909 | 22 | 171 |
| 10:08.3 | 2,400 | 2:06.7 | 172 | 891 | 21 | 158 |
| 9:52.9 | 4,800 | 2:03.5 | 186 | 939 | 22 | 168 |
| 9:55.7 | 7,200 | 2:04.1 | 183 | 930 | 23 | 173 |
| 10:10.5 | 9,600 | 2:07.1 | 170 | 885 | 22 | 174 |
| 10:03.9 | 12,000 | 2:05.8 | 176 | 904 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.