Massimo Montalti 12:29 row
3,013
Meters
12:29.4
Time
2:04.3
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 156 |
May 23, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,013 | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 12:29.4 | 616 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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